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susan sagan levitan
 

Hello! I’m Susan

My natural, simple and personalized approach to wellness will help you to lose and keep off mid-life weight gain, re-energize, boost confidence and stop dieting for good.

Start living your best chapter

Schedule a complimentary 30-Minute Discovery Session

Are you...

  • Gaining sudden, stubborn weight that’s not as easy to lose as it used to be —no matter what you do?

  • Snacking constantly and mindlessly and eating too much sugar?

  • Longing for focus, energy, fitting into your clothes, and getting a good night’s sleep?

  • Trying to be healthier, but the same bad habits keep coming back; or you feel stuck and need a push in the right direction?

  • Lacking motivation and time for exercise and self-care?

If you can relate to any of the questions above,YOU ARE IN THE RIGHT PLACE and YOU ARE NOT ALONE

You’ve been through the cycle of dieting before and nothing has worked (at least for the long-term). You've had enough of the guilt and deprivation and you’re skeptical to try something new. You feel stuck and frustrated. You may be wondering if this will ever change. I GET IT!

It’s normal for women (and men) to struggle with weight and the other changes going on in our bodies as we age.

I know first hand how difficult it is.

The GOOD NEWS is— it doesn't have to be this way forever. I CAN HELP YOU GET THE BEST VERSION OF YOU BACK!

Ready to get started and make this the best chapter of your life?

Work with me

“NEVER felt better. No cravings and I’m now in control of my food versus food controlling me. It was worth persevering and getting to this place. My blood work is so much better and I'm the healthiest I've been in years!”

Erika Sinofsky, VP Medical Education, Vorhees, NJ

“I have changed my eating habits in significant ways and have lost weight and feel great. Eliminated lots of unhealthy foods and am craving free and there’s still plenty to eat. This is a great opportunity to learn how to change what you cook, eat, and crave. This is both do-able and sustainable. And Susan Sagan Levitan is a great coach. Just do it!”

Ellen Comisar, Thought Leader, Delray Beach, Florida

“I was really stuck in some old habits and ways. Overall, I was really not feeling myself and was just not able to get moving with eating well and exercising. With Susan’s support, I’ve gone from stuck to un-stuck and it’s exactly what I needed. Someone cheering me on and keeping me honest with check ins. I’ve lost 10 pounds since I started working with Susan.”

Laura Gavigan, Owner of Mindfulmatters585, Rochester. NY.

”Thanks Susan, for the recipes and support. I learned a lot about myself and lost nearly 18 pounds. I’m breathing easier and noticed a major difference in how my clothes fit.
Various pains have subsided and best of all...the routine isn’t killing me.”

Alan Katz, Founder/CEO of the MOUNTAINS, NYC.