SPEAKING ENGAGEMENTS +WORKSHOPS

As a seasoned and engaging speaker, I inspire audiences of all sizes, ages and genders to make healthier smarter food and lifestyle decisions. Customized presentations and workshops for your personal gathering, business function, school or gym event are engaging, interactive, inspiring and effective.  

 

Topics can include but are not limited to:

  • Eating for Energy

  • Dangers of Sugar

  • Weigh Less, Live More

  • What is Clean Eating

  • Healthy Holidays

  • How to Decrease Stress

  • Meal Prep 101

  • Eating for Disease Prevention

Each program can be customized for any budget, with services delivered in-person or virtually. 

References available upon request

Thank you for a fun and informative session Specifically addressing sugar and how much is in certain products is very useful information to share with our employees and residents.
— Lynn Dowd, Wellness Coach- St Anne's Community, Rochester, NY
Excellent presentation. Great information and very practical tips. I have already started applying some of the ideas from the program.
— Pittsford Community Library
Thank you so very much for your presentation tonight, Self Care Strategies to Reduce Stress. It went really, really well. Thank you so much for kicking off our year with such a fantastic presentation.
— Barbara Zinn Moore, NYC, Women's League of Sutton Place Synagogue
Thank you for your excellent program for the Women’s League of Sutton Place Synagogue
— Susan R. Schoenfeld, Treasurer Women's League, NYC
The folks that came really liked your presentation. Also, I have NEVER seen xxxxx so actively engaged in any program. He really seemed to be interested, which is totally amazing.  

— Lynn Dowd, Health and Wellness Coordinator, Episcopal SeniorLife CommunitiesQuote Source