Clean Eating 10-Day Jumpstart
DISCOVER A SIMPLE AND NATURAL WAY TO ELIMINATE CRAVINGS, JUMPSTART WEIGHT LOSS AND RE-ENERGIZE WITHOUT DIETING OR DEPRIVATION
Clean Eating is not a diet or trend. It’s a flexible and realistic lifestyle. It’s quite simply eating more real foods (most of the time) and less processed and sugar-filled foods. It goes hand-in-hand with a healthier lifestyle. It’s easy and wherever you are in your health journey, you can do it. Let me help you discover how amazing your body is supposed to feel.
In just 10 days, past participants have experienced profound improvements in their health—weight loss, improved sleep and digestion, increased energy, decreased stress and joint pain, elimination of cravings and more.
Most importantly, you will start creating healthier eating and lifestyle habits that will promote overall wellness and longevity and be with you for the rest of your life.
Program is 100% online and includes:
24/7 health coaching, private facebook group, on-going support and accountability
Resources, recipes, tips and strategies that are easy to follow
Options and flexibility to meet your needs
Program is not available at this time.
Please connect with me to join the waitlist and receive details for the next challenge
Coming Soon!
I can do this! Clean Eating is easier than I thought it would be! I am sleeping better, lost 6 pounds, and my cravings and hunger were greatly reduced.
Debbie Zeger, Executive Director, Temple Beth EL, Rochester, NY
”Doing the 10-day Jumpstart program with Susan has transformed my life. I know that sounds like hyperbole, but I’m very serious. I knew intellectually that eating as much sugar and as many carbs as I was doing was bad for my health. I had gone through a few attempts on my own to cut back, but nothing ever stuck for long.
The main hurdle in starting any kind of program, for me, is the first step. Susan is encouraging and knowledgeable, shared her own story in a straightforward way. I especially appreciated that she talked about her own struggles – she really is one of us, not some superhuman wellness guru. That said, Susan has strong expertise in nutrition and wellness; she is able to communicate in a way that first timers can easily grasp.
I feel SO much better that I may never go back to my prior way of eating. It’s actually worth it to me to give up my beloved coffee and croissant if I can enjoy this much energy, sleep this much better, and, by the way, lose weight without feeling oppressed by tiny portion sizes. I would not have expected it, but I really think I will be able to sustain this way of eating.
I can’t think Susan More than anyone I’ve ever known, as a wellness coach Susan has a special gift, a unique blend of candor, knowledge and warmth. That is the mark of a true teacher: someone who can help others make their own transformations, guiding and helping them through the first most difficult steps, and offering more advanced advice as what seemed insurmountable becomes sustainable”
Rebecca S. Architect, Miami
ChapterU Health Coaching helped me get back on track again with my eating. I had gotten off track for a few years and needed structure and discipline to get me back on the right path. Susan’s “Jumpstart” program was the catalyst to getting back on my health journey. Once you “detox” and get rid of the trigger foods, you stop craving them and you actually crave much healthier choices! I’ve lost weight and am sleeping and feeling much better now. If you’re feeling stuck, just commit to the 10 day Jumpstart and you will amaze yourself that you can stick to it and feel great!” L:isa DeMarco, Marketing Manage, Rochester . NY
“If you’ve been thinking about eating healthier, this is a really great program! I just did it last month, lost 8lbs in 3 weeks and feel so much better-more energy, clearer head, and more in control of my health! Susan Sagan Levitan is so supportive and I really learned a lot of new nutritional information! Also very well-priced for all that you get-including lots of recipes and a very clear plan!Whatever it is, the way you tell your story online can make all the difference.”
Emily Heider, Intake Specialist, Rochester, NY
.You were consistently there! Seemed to have an answer very shortly after I asked, and your approach is so “doable” and with options. Never judgemental, but rather supportive.
I just “feel” better - less bloated, more energy
My workouts have improved - faster run times, more stamina. I lost 5.2 pounds and 1.5 inches and my
skin looks and feels great!
This program was easy - lots of info and support and I never once felt like I was being told to stay away from anything. Susan helped us adapt when we needed to and offered lots of encouragement when we needed an extra push. I also loved the community we formed with everyone who was participating.
I can do this! Clean Eating is easier than I thought it would be! I am sleeping better, lost 6 pounds, and my cravings and hunger were greatly reduced.