Tuesday, January 7, 2020 at 6pm
900 Jefferson Road, Rochester
Eating clean is achievable without dieting, calorie counting and deprivation. Learn easy and realistic clean eating strategies so you can have more energy, prevent disease, improve digestion, manage weight and more.
You will learn:
How sugar and processed foods negatively impact your health
What clean clean eating is and how it can benefit you
How to replace unhealthy foods with nutrient dense alternatives
How eating clean will help you combat cravings and bad food addiction
About the chapterU New Year 10-Day Clean Eating Jumpstart starting January 2Oth
This event is FREE and will include healthy snacks and a chance to win a gift basket filled with “clean” foods.