A ton of blurbs and ideas for home page. I want grabbing headline and then small teaser content with links to more info. Some of these buzz words can be incorporated into other sections if you want.
Truly aging well means developing healthy habits throughout your life – habits that foster not only
your physical health through exercise and whole foods, but also your emotional health through following your passions, cultivating meaningful relationships, and living in alignment with your truth.
Change your story. Change Your Life
By getting clear on the parts of your story that are holding you back or no longer serving you, you can create a more empowering narrative and be the healthiest best version of yourself.
if you are tired of telling yourself the same story-let it go. Let me help you get to the next chapter
Or maybe your health has been just fine up until this point, and I can help you in writing that chapter too.
Create the story you want to tell about yourself/Create the life you want to live for yourself
It's time to change. It's time to live the healthy, fulfilling and happy life you've always dreamed of
There are only two options:
Make progress
Make Excuses
Love this quote-just when the caterpillar thought its life was over, it became a butterlfy.
Create a Healthier Lifestyle. Get long lasting results.
Often, its not about becoming a new person, but becoming the person you were meant to be, and already are , but don’t know how to. Let me help you be your true self.
Ongoing guidance, support and motivation as you set goals and make sustainable changes that improve your whole-body health and happiness.
You can't move on to the next chapter if you keep re-reading the last one
Most people have no idea how good their body is supposed to feel
Being Healthy doesn't have to be hard.
go ahead and turn the page...your next chapter is waiting
I can help get you to your next chapter.
Customized program for sustainable, whole-body health
"Take care of your body. It is the only place you have to live"
The Best Project to Work on is YOU.
Are You Ready to Take Control of Your own Health & Happiness?
There is no miracle or secret to being healthy, you just need to be committed, consistent and some support to hold you accountable
There is no one size fits all diet. Together we will discover what works for YOU!
Customized program for Sustainable Whole Body Health
NO pills, medicine, calorie counting, deprivation, scales or crazy workouts
Flexible, Fun, Empowering, Efficient, Effective, Enjoyable, Confidential (too many words)
Relationship driven, customized, whole body approach to wellness
Are you ready for your next Chapter?
You can’t start the next chapter of your life if you keep re-reading the last one.
Explore solutions together and guide you based on your goals and needs.
Are you serious about turning the page to be your healthiest and happiest, I will help you on that journey (next chaptertherapy and counseling
Enter your next chapter confident and healthy
Doing the same things you have been doing over and over will always lead to the same results.
By getting clear on the parts of your story that are holding you back or no longer serving you, you can create a more empowering narrative and be the healthiest best version of yourself.
Are you ready to change your life and accomplish your goals in a way that’s empowering, fun and lasting, to be the absolute best version of yourself?
You can’t start the next chapter if you keep re-reading the last one
You can’t keep doing the same things you have been doing over and expect to get different results. Stop making excuses and own your story.
Discover your story
You have the power to say how your story will go/end
At any given moment you have the power to say this is how my story is going to end
Are you tired of hearing the same story
The body achieves what the mind believes
Healthy Self Heal Thy Self
Do Not judge my story by the chapter you walked in on
You have the power to create your own story, write a brave new ending
When writing the story of your life, don't let anyone else hold the pen
Sometimes you get to what you thought was the end and you find out its a whole new beginning
Keep going your story doesn’t have to end here
Do you Keep doing the same thing over and over expecting a different result
The habits that took years to build do not take a day to change
You can’t keep doing the same things you have been doing over and expect to get different results. Stop making excuses and own your story.
Ideas for blurbs with links
What is health coach? Maybe a short blurb about health coaching from points below. There are more in the rest of text.
A certified Health Coach is a wellness authority and mentor who will empower you to set personal goals.
Health Coaches provide ongoing support and guidance as you make sustainable food and lifestyle changes to improve your health and prevent disease.
Health Coaches focus on a holistic whole body approach to long term health and help you get to the root cause by exploring other area of your lifestyle that are equally important as the food you consume such as exercise, career, sleep and relationships.
Health Coaches provide continuous communication and nutritional guidance.
Health Coaches are trained in how to use nutrition to cure and prevent disease as well as thrive in today’s fast paced world. Susan will guide you to find the food and lifestyle choices that best support you.
MY MISSION---My mission is to empower and support you to make easily integrated and sustainable lifestyle changes and wake up everyday feeling in control, healthy, happy and loving who you are. I will strive to equip you with knowledge and self awareness to best understand your body and its needs and instill you with the confidence to make smart choices about your health.
Holisitc
…it’s more than just your body.
I take a root cause holistic whole body approach to long term wellness. Being healthy is defined by so much more than what you eat and how active you are. It’s how your lifestyle and life choices work together that matters. For your whole being. link
Personalized approach It’s about YOU
We all begin with a blank slate and over the years we have created our own stories
People skills invaluable asset
BLOG-Visit my blog for a variety of tips and tools about healthy living. From and to get front row seats to all of my health (also need to write intro to my blog page)
RECIPES-I love food and I love to cook and entertain. Check out my collection of favorite “healthy” recipes ranging from snacks to desserts and everything in between. Besides tasting delicious and being healthy, my recipes are easy and quick to prepare and don’t require many ingredients. My recipes are all kids and husband approved!