SUPERMARKET SAVVY: Wellness Workshop
The Supermarket Savvy wellness workshop will help you to up your grocery game and approach food shopping with a newfound confidence.
Some of the things you will learn:
Strategies to help you save time and money and improve your health.
Suggestions on what to stock up on, what to avoid and how to purchase the best food for you at the highest quality and for the best price.
Tips and tricks for navigating each section, decoding labels, buying healthy on-the-go meals and food storage
Understanding the meaning of terms from “grass-fed” to “GMOs,” and how to avoid misleading advertising claims.
Followed by healthy and tasty snacks and a Q&A
Workshops fill up fast. Register now!
Tuesday, September 19 • 7:00 - 8:30pm
Wellness Center Fairport
29 Pleasant Street Fairport, NY 14450
Cost: $15