Eating Clean can help you loose weight, increase energy, avoid medication, prevent disease and boost overall health. Local foods found at farmer’s markets are super “clean” meaning they are not processed, refined. sprayed with pesticide or loaded with chemicals and preservatives. This makes the farmer’s market the best, healthiest and happiest place for a clean eater (and really for all of us). Going to farm markets is one of my favorite activities (alone and with my family and new puppy). Here’s why…
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