2019 is here! The chapterU 10 Day Jumpstart to Clean Eating is an easy, realistic and flexible way to help you make a clean break from all of the addictive unhealthy foods in your diet and say goodbye to bad habits. You will eat lots of nourishing healthy foods without a focus on dieting or deprivation. You will learn many new healthy eating strategies and how eating clean is achievable and it doesn't have to be hard.
I know how challenging it can be to make changes around your health. That's why I want to share all my tools with you and help you establish healthy eating habits that will last.
January 28th-- February 6th
Getting started guide and video
Healthy easy delicious recipes for every meal
Access to a health coach ME for 10-days
Daily e-mails and blog posts with health tips and advice
Private facebook group with ME and community-support, encouragement
Accountability Partner
Meal planning tips
Shopping lists
Healthy lifestyle recommendations to enhance the process
Contests and prizes
Transition plan for after the program
FLEXIBILITY
We won't be creating a "New You." You are already AWESOME! But we will have fun, improve our health, and encourage and motivate each other!
Program cost: $40
I will be hosting a FREE webinar on Tuesday, January 22nd which will provide all the details. If you can't attend, please still sign up, and you will receive a recording.
