CLEAN EATING WORKSHOP PITTSFORD LIBRARY (FREE)

Unhealthy eating brings significant health risks. Learn easy and realistic clean eating strategies and how to nourish yourself with delicious and satisfying foods to provide you with more energy, prevent disease, improve digestion and feel better. No dieting or calorie counting.

Some of the things you will learn:

• How sugar and bad carb addiction could mean danger for you and your loved ones 

• How eating clean is achievable and doesn't have to be hard

• Strategies to combat cravings and food addiction

Followed by a Q&A 

I know how challenging it is. That's why I want to give you the tools you need to establish healthy eating habits that will last.

Wednesday, September 25, 2019

7:00-8:00 pm

Pittsford Community Library

24 State Street, Pittsford, NY 14534

FREE Admission