We had our first big snow fall last week and my husband and boys packed up their ski gear, bundled up and excitedly headed to the mountain…without me. I have so many wonderful memories of my family’s ski adventures over the years. It’s been 2.5 years since my accident (learn more). I’m pleased with how much progress I’ve made, but I still can’t ski (and probably won’t be able to again)….I know first hand how effective adding a few small things into your life and doing them consistently can be to help you stay on track and reach your health goals. That’s why I decided to create a brand new program so I can show you how easy and effective it can be for you too. In the FREE 7-Day Healthy Habits New Year’s Challenge, you can learn easy to implement strategies so you can reach your health goals and also create healthier eating and lifestyle habits you can use for the rest of your life. The challenge begins on January 4th. It will be simple, fun, super helpful and FREE (for a limited time). It’s 100% online and everyone is welcome. It doesn’t matter where you are in your health journey

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