Michael's Healthy Banana Muffins (so good they don't last past breakfast)

These healthy and sweet banana muffins are a huge hit with my family.

My husband Michael found the recipe online and has modified it over the years. He makes them often for us for breakfast and it takes him less than10 minutes to prepare. Plus, there are only a few ingredients and it’s really easy to clean up. These muffins are so good, they don’t last past breakfast in my house!

Clean Eating, Breakfast recipe, Blog Post, Fruit, Healthy Habits, Meal Prep, recipe, Recipessusan sagan levitanApril 23, 2022recipes, recipe, breakfast, clean eating, fruit, gluten freeComment

Consistency is Key!

We had our first big snow fall last week and my husband and boys packed up their ski gear, bundled up and excitedly headed to the mountain…without me. I have so many wonderful memories of my family’s ski adventures over the years. It’s been 2.5 years since my accident (learn more). I’m pleased with how much progress I’ve made, but I still can’t ski (and probably won’t be able to again)….I know first hand how effective adding a few small things into your life and doing them consistently can be to help you stay on track and reach your health goals. That’s why I decided to create a brand new program so I can show you how easy and effective it can be for you too. In the FREE 7-Day Healthy Habits New Year’s Challenge, you can learn easy to implement strategies so you can reach your health goals and also create healthier eating and lifestyle habits you can use for the rest of your life. The challenge begins on January 4th. It will be simple, fun, super helpful and FREE (for a limited time). It’s 100% online and everyone is welcome. It doesn’t matter where you are in your health journey